Tutorials

The Phlx Foam Roller System gives you the ability to recreate effective hands-on techniques used by skilled massage therapists, physical therapists and chiropractors. Each Phlx tool is specifically designed to perform a unique type of treatment. The Phlx roll administers deep tissue massage, the Phlx point administers trigger point therapy and the Phlx stick administers myofascial release.

 

Used together in a 3-step process, the tools create an extremely powerful and revolutionary home system for treating aches and pains, enhancing performance, preventing injury and accelerating recovery. 

Download Instructional Guide (PDF)